What is Online Life and Business Coaching and How Does it Work?

The field of life coaching was born out of the Positive Psychology Movement.  Positive Psychology looks at psychological health rather than illness.  What is happiness ? What is well being ?  What works?  What is mentally healthy? What motivates?  Helps you to achieve your goals? It’s about wellness and achieving your potential as a person! I am located in San Jose, California and would like to help you begin your life and business coaching with me?

You Creative Resourceful and Whole

Life and business coaching starts with the premise that there is nothing wrong or broken with our clients and they are not coming to us to be fixed.  Rather they are viewed as creative, resourceful and whole.  As the coach I do not have the answers, I have questions.  You are the one who has the answers even though you may feel that you don’t and feel stuck as a result of believing that you do not have the answers.

You Set the Agenda

As the client you set the agenda.  You decide what it is you want to work on. It is never my agenda but yours. Our work is entirely focused on getting you the results that you want.   My part in the process is helping you identify and articulate your desires, aspirations and dreams.  I work with you clarify your mission purpose and goals so that you can achieve the outcomes you desire.  I help you by holding or maintaining the agenda so things stay on track.  I am not is a controlling parent substitute forcing you to do what you do not want to do.  The questions I ask you do tap into the you that is creative resourceful and whole.

Your Everyday Decisions Determine Your Destiny

Every day you make countless little and big decisions that move your life in the direction of fulfillment or dissatisfaction.  Clarifying where you want to go can help you to make decisions that move you forward to where you want to go and provide you with a more satisfying and fulfilling life.  It is never too late or early to make the changes you want in the direction of your life.  Life is precious and its a gift.

Qualifications

Although coaching is not a regulated field I have taken classes in coaching  and I have a Master’s degree in Counseling Psychology.  I am Passionate about helping others reach their full potential.

Start moving forward call 408-832-6172.  I look forward to hearing from you.